Skip to content
takeaway
genius
Meal

KFC

Regular Solo

Per serve (390 g), cold drinks

A KFC Regular Solo has 186 Cal (780 kJ), 0.2 g protein, 45 g carbohydrate (45 g sugars), 0 g fat (0 g saturated) and 70 mg sodium per serve (390 g), according to KFC's published Australian nutrition information.

186 Cal780 kJ

9% of an average adult’s daily energy (8,700 kJ)

Protein

0.2 g

0% of energy

Carbs

45 g

100% of energy

Fat

0 g

0% of energy

Saturated fat
0 g
Sugars
45 g
Sodium
70 mg
Fibre
Not available
Customise and addCompare with another item

Lighter cold drinks

Regular Solo nutrition questions

How many calories are in a KFC Regular Solo?

A KFC Regular Solo has 186 Cal (780 kJ) per serve, which is 9% of the 8,700 kJ average adult daily energy intake.

How much protein is in a KFC Regular Solo?

A KFC Regular Solo has 0.2 g of protein per serve.

How many carbs are in a KFC Regular Solo?

A KFC Regular Solo has 45 g of carbohydrate per serve, including 45 g of sugars.

How much fat is in a KFC Regular Solo?

A KFC Regular Solo has 0 g of fat per serve, of which 0 g is saturated.

How much sodium (salt) is in a KFC Regular Solo?

A KFC Regular Solo has 70 mg of sodium per serve.

Is the KFC Regular Solo high in protein?

It has 0.1 g of protein per 100 Cal, compared with an average of 2 g per 100 Cal across KFC's cold drinks.

Source: KFC nutrition information as at 1 September 2023. Spot something wrong? Suggest an edit