Red Rooster
Regular Chicken Pops
Per serve, snacks
A Red Rooster Regular Chicken Pops has 495 Cal (2,070 kJ) per serve, according to Red Rooster's published Australian nutrition information.
495 Cal2,070 kJ
24% of an average adult’s daily energy (8,700 kJ)
Protein
Not available
Not published
Carbs
Not available
Not published
Fat
Not available
Not published
- Saturated fat
- Not available
- Sugars
- Not available
- Sodium
- Not available
- Fibre
- Not available
Lighter snacks
Regular Chicken Pops vs similar items
- OportoKid-O's Grilled Chicken Tenders Meal490 Cal2,060 kJvs
- Hungry Jack's3 JFC Saucy Tenders – Smoky Chipotle501 Cal2,098 kJvs
- McDonald'sChicken McWings®479 Cal2,010 kJvs
- El JannahEJ Bites510 Cal2,132 kJvs
- KFCKids Meal with Nuggets516 Cal2,159 kJvs
- Grill'dMini Me Chicken Bites with Water473 Cal1,980 kJvs
Regular Chicken Pops nutrition questions
Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit