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Subway

6-Inch Veggie Delite® with Avo

Per serve (219 g), subs

A Subway 6-Inch Veggie Delite® with Avo has 377 Cal (1,580 kJ), 16 g protein, 45 g carbohydrate (5 g sugars), 15 g fat (4.2 g saturated), 480 mg sodium and 8.1 g fibre per serve (219 g), according to Subway's published Australian nutrition information.

377 Cal1,580 kJ

18% of an average adult’s daily energy (8,700 kJ)

Protein

16 g

17% of energy

Carbs

45 g

48% of energy

Fat

15 g

35% of energy

Saturated fat
4.2 g
Sugars
5 g
Sodium
480 mg
Fibre
8.1 g
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6-Inch Veggie Delite® with Avo nutrition questions

How many calories are in a Subway 6-Inch Veggie Delite® with Avo?

A Subway 6-Inch Veggie Delite® with Avo has 377 Cal (1,580 kJ) per serve, which is 18% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway 6-Inch Veggie Delite® with Avo?

A Subway 6-Inch Veggie Delite® with Avo has 16 g of protein per serve.

How many carbs are in a Subway 6-Inch Veggie Delite® with Avo?

A Subway 6-Inch Veggie Delite® with Avo has 45 g of carbohydrate per serve, including 5 g of sugars.

How much fat is in a Subway 6-Inch Veggie Delite® with Avo?

A Subway 6-Inch Veggie Delite® with Avo has 15 g of fat per serve, of which 4.2 g is saturated.

How much sodium (salt) is in a Subway 6-Inch Veggie Delite® with Avo?

A Subway 6-Inch Veggie Delite® with Avo has 480 mg of sodium per serve.

Is the Subway 6-Inch Veggie Delite® with Avo high in protein?

It has 4.3 g of protein per 100 Cal, compared with an average of 5.1 g per 100 Cal across Subway's subs.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit