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Most protein per calorie nachos in Australia

The nachos that give the most protein for their calories (grams of protein per 100 Cal), with at least 10 g protein. Ranked across 4 chains; items a brand doesn’t publish the figure for are left out.

  1. 1SubwayNachos – Rotisserie-Style Chicken5.6 g protein per 100 Cal487 Cal2,040 kJ
  2. 2SubwayNachos – Chicken Strips5.3 g protein per 100 Cal468 Cal1,960 kJ
  3. 3Guzman y GomezLittle G's Nachos – Grilled Chicken5.3 g protein per 100 Cal452 Cal1,890 kJ
  4. 4Guzman y GomezLittle G's Nachos – Shredded Beef Brisket5.1 g protein per 100 Cal468 Cal1,960 kJ
  5. 5ZambreroBig Nachos – Barbacoa Beef5 g protein per 100 Cal1,180 Cal4,950 kJ
  6. 6ZambreroBig Nachos – Grilled Chicken5 g protein per 100 Cal1,130 Cal4,710 kJ
  7. 7SubwayNachos – Diced Steak4.7 g protein per 100 Cal500 Cal2,090 kJ
  8. 8Guzman y GomezMini Nachos – Grilled Chicken4.7 g protein per 100 Cal554 Cal2,320 kJ
  9. 9Guzman y GomezNachos – Grilled Chicken4.7 g protein per 100 Cal1,110 Cal4,630 kJ
  10. 10ZambreroSmall Nachos – Barbacoa Beef4.7 g protein per 100 Cal521 Cal2,180 kJ
  11. 11Guzman y GomezLittle G's Nachos – Pulled Pork4.7 g protein per 100 Cal445 Cal1,860 kJ
  12. 12ZambreroBig Nachos – Lamb4.6 g protein per 100 Cal1,170 Cal4,890 kJ
  13. 13Guzman y GomezNacho Fries – Grilled Chicken4.6 g protein per 100 Cal1,100 Cal4,620 kJ
  14. 14Guzman y GomezMini Nachos – Shredded Beef Brisket4.6 g protein per 100 Cal570 Cal2,390 kJ
  15. 15Guzman y GomezNachos – Shredded Beef Brisket4.6 g protein per 100 Cal1,140 Cal4,770 kJ
  16. 16ZambreroSmall Nachos – Grilled Chicken4.6 g protein per 100 Cal498 Cal2,080 kJ
  17. 17ZambreroNachos – Barbacoa Beef4.6 g protein per 100 Cal827 Cal3,460 kJ
  18. 18ZambreroNachos – Grilled Chicken4.6 g protein per 100 Cal785 Cal3,280 kJ
  19. 19Guzman y GomezLittle G's Nachos – BBQ Beef Rib4.6 g protein per 100 Cal532 Cal2,220 kJ
  20. 20ZambreroBig Nachos – Pork4.5 g protein per 100 Cal1,120 Cal4,700 kJ
  21. 21Guzman y GomezNacho Fries – Shredded Beef Brisket4.5 g protein per 100 Cal1,140 Cal4,760 kJ
  22. 22ZambreroKids Nachos – Barbacoa Beef4.3 g protein per 100 Cal304 Cal1,270 kJ
  23. 23ZambreroSmall Nachos – Lamb4.3 g protein per 100 Cal516 Cal2,160 kJ
  24. 24ZambreroKids Nachos – Grilled Chicken4.3 g protein per 100 Cal292 Cal1,220 kJ
  25. 25ZambreroNachos – Lamb4.3 g protein per 100 Cal819 Cal3,420 kJ
  26. 26Guzman y GomezNachos – BBQ Beef Rib4.3 g protein per 100 Cal1,240 Cal5,200 kJ
  27. 27Guzman y GomezMini Nachos – Pulled Pork4.2 g protein per 100 Cal546 Cal2,290 kJ
  28. 28Guzman y GomezNachos – Pulled Pork4.2 g protein per 100 Cal1,090 Cal4,570 kJ
  29. 29Guzman y GomezMini Nachos – BBQ Beef Rib4.2 g protein per 100 Cal625 Cal2,620 kJ
  30. 30Guzman y GomezMini Nacho Fries – Grilled Chicken4.2 g protein per 100 Cal642 Cal2,690 kJ
  31. 31Guzman y GomezNacho Fries – BBQ Beef Rib4.2 g protein per 100 Cal1,240 Cal5,200 kJ
  32. 32ZambreroBig Nachos – Classic Beef Mince4.2 g protein per 100 Cal1,200 Cal5,030 kJ
  33. 33ZambreroSmall Nachos – Pork4.1 g protein per 100 Cal497 Cal2,080 kJ
  34. 34Guzman y GomezNacho Fries – Pulled Pork4.1 g protein per 100 Cal1,090 Cal4,560 kJ
  35. 35ZambreroNachos – Pork4.1 g protein per 100 Cal791 Cal3,310 kJ
  36. 36Guzman y GomezMini Nacho Fries – Shredded Beef Brisket4.1 g protein per 100 Cal658 Cal2,750 kJ
  37. 37ZambreroKids Nachos – Lamb4 g protein per 100 Cal301 Cal1,260 kJ
  38. 38ZambreroKids Nachos – Pork3.9 g protein per 100 Cal292 Cal1,220 kJ
  39. 39ZambreroNachos – Classic Beef Mince3.8 g protein per 100 Cal839 Cal3,500 kJ
  40. 40Guzman y GomezMini Nacho Fries – BBQ Beef Rib3.8 g protein per 100 Cal715 Cal2,990 kJ
  41. 41Guzman y GomezLittle G's Nachos – Ground Beef3.8 g protein per 100 Cal479 Cal2,010 kJ
  42. 42ZambreroSmall Nachos – Classic Beef Mince3.7 g protein per 100 Cal532 Cal2,220 kJ
  43. 43Guzman y GomezMini Nacho Fries – Pulled Pork3.7 g protein per 100 Cal634 Cal2,660 kJ
  44. 44ZambreroKids Nachos – Classic Beef Mince3.6 g protein per 100 Cal309 Cal1,290 kJ
  45. 45Guzman y GomezMini Nachos – Ground Beef3.5 g protein per 100 Cal581 Cal2,430 kJ
  46. 46Guzman y GomezNachos – Ground Beef3.5 g protein per 100 Cal1,160 Cal4,860 kJ
  47. 47Guzman y GomezNacho Fries – Ground Beef3.4 g protein per 100 Cal1,160 Cal4,850 kJ
  48. 48Guzman y GomezMini Nacho Fries – Ground Beef3.1 g protein per 100 Cal669 Cal2,800 kJ
  49. 49Guzman y GomezLittle G's Nachos – Pulled Shiitake Mushroom3.1 g protein per 100 Cal515 Cal2,160 kJ
  50. 50ZambreroKids Nachos with Chips – Barbacoa Beef3 g protein per 100 Cal506 Cal2,120 kJ