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Under 500 calories coffees in Australia

Every coffee under 500 Cal (2,092 kJ), lowest first. Ranked across 5 chains; items a brand doesn’t publish the figure for are left out.

  1. 1McDonald'sEspresso0 Cal0 Cal1 kJ
  2. 2McDonald'sMedium Iced Long Black0 Cal0 Cal1 kJ
  3. 3McDonald'sMedium Long Black0 Cal0 Cal1 kJ
  4. 4McDonald'sSmall Iced Long Black0 Cal0 Cal1 kJ
  5. 5McDonald'sSmall Long Black0 Cal0 Cal1 kJ
  6. 6McDonald'sLarge Iced Long Black0 Cal0 Cal2 kJ
  7. 7McDonald'sLarge Long Black0 Cal0 Cal2 kJ
  8. 8Soul OriginEspresso0 Cal0 Cal2 kJ
  9. 9Soul OriginEspresso – Strong (Double Shot)1 Cal1 Cal5 kJ
  10. 10Soul OriginSmall Long Black1 Cal1 Cal5 kJ
  11. 11Soul OriginLong Black1 Cal1 Cal5 kJ
  12. 12The Coffee ClubRistretto1 Cal1 Cal6 kJ
  13. 13McDonald'sMacchiato – Almond Milk2 Cal2 Cal9 kJ
  14. 14McDonald'sMacchiato – Skim Milk2 Cal2 Cal9 kJ
  15. 15Soul OriginLarge Long Black2 Cal2 Cal9 kJ
  16. 16McDonald'sMacchiato – Soy Milk2 Cal2 Cal10 kJ
  17. 17The Coffee ClubEspresso3 Cal3 Cal12 kJ
  18. 18McDonald'sMacchiato – Oat Milk3 Cal3 Cal14 kJ
  19. 19McDonald'sMacchiato – Lactose Free Milk4 Cal4 Cal15 kJ
  20. 20Soul OriginLong Black Over Ice – 12oz4 Cal4 Cal18 kJ
  21. 21Soul OriginLong Black Over Ice – 16oz5 Cal5 Cal20 kJ
  22. 22The Coffee ClubIced Long Black (Regular)6 Cal6 Cal24 kJ
  23. 23The Coffee ClubLong Black6 Cal6 Cal24 kJ
  24. 24McDonald'sMacchiato7 Cal7 Cal28 kJ
  25. 25Soul OriginMacchiato7 Cal7 Cal29 kJ
  26. 26Soul OriginMacchiato – Strong (Double Shot)7 Cal7 Cal31 kJ
  27. 27The Coffee ClubIced Long Black (Large)9 Cal9 Cal36 kJ
  28. 28The Coffee ClubMacchiato (Short)12 Cal12 Cal52 kJ
  29. 29Soul OriginBlack Cold Brew – 12oz16 Cal16 Cal67 kJ
  30. 30Soul OriginBlack Cold Brew – 16oz20 Cal20 Cal84 kJ
  31. 31Soul OriginPiccolo – Strong (Double Shot)21 Cal21 Cal87 kJ
  32. 32The Coffee ClubMacchiato (Long)25 Cal25 Cal104 kJ
  33. 33McDonald'sPiccolo Latte – Almond Milk28 Cal28 Cal115 kJ
  34. 34McDonald'sPiccolo Latte – Skim Milk29 Cal29 Cal120 kJ
  35. 35McDonald'sPiccolo Latte – Soy Milk32 Cal32 Cal135 kJ
  36. 36Soul OriginPiccolo32 Cal32 Cal135 kJ
  37. 37McDonald'sPiccolo Latte39 Cal39 Cal161 kJ
  38. 38The Coffee ClubPiccolo41 Cal41 Cal172 kJ
  39. 39McDonald'sPiccolo Latte – Oat Milk46 Cal46 Cal191 kJ
  40. 40McDonald'sPiccolo Latte – Lactose Free Milk49 Cal49 Cal204 kJ
  41. 41McDonald'sSmall Flat White – Almond Milk71 Cal71 Cal298 kJ
  42. 42McDonald'sSmall Latte – Almond Milk71 Cal71 Cal298 kJ
  43. 43McDonald'sSmall Flat White – Skim Milk74 Cal74 Cal310 kJ
  44. 44McDonald'sSmall Latte – Skim Milk74 Cal74 Cal310 kJ
  45. 45Soul OriginWhite Cold Brew – 12oz76 Cal76 Cal317 kJ
  46. 46McDonald'sSmall Cappuccino – Almond Milk77 Cal77 Cal321 kJ
  47. 47McDonald'sSmall Cappuccino – Skim Milk80 Cal80 Cal333 kJ
  48. 48Soul OriginLatte Over Ice – 12oz81 Cal81 Cal337 kJ
  49. 49McDonald'sSmall Flat White – Soy Milk84 Cal84 Cal350 kJ
  50. 50McDonald'sSmall Latte – Soy Milk84 Cal84 Cal350 kJ