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Meal

Grill'd

Dynamic Beef Cheeseburger – SuperBun

Per serve, for big kids

A Grill'd Dynamic Beef Cheeseburger – SuperBun has 686 Cal (2,870 kJ), 38 g protein, 12 g carbohydrate (6.1 g sugars), 33 g fat (11 g saturated), 776 mg sodium and 5.3 g fibre per serve, according to Grill'd's published Australian nutrition information.

686 Cal2,870 kJ

33% of an average adult’s daily energy (8,700 kJ)

Protein

38 g

32% of energy

Carbs

12 g

10% of energy

Fat

33 g

59% of energy

Saturated fat
11 g
Sugars
6.1 g
Sodium
776 mg
Fibre
5.3 g
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Lighter for big kids

Dynamic Beef Cheeseburger – SuperBun vs similar items

Dynamic Beef Cheeseburger – SuperBun nutrition questions

How many calories are in a Grill'd Dynamic Beef Cheeseburger – SuperBun?

A Grill'd Dynamic Beef Cheeseburger – SuperBun has 686 Cal (2,870 kJ) per serve, which is 33% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Dynamic Beef Cheeseburger – SuperBun?

A Grill'd Dynamic Beef Cheeseburger – SuperBun has 38 g of protein per serve.

How many carbs are in a Grill'd Dynamic Beef Cheeseburger – SuperBun?

A Grill'd Dynamic Beef Cheeseburger – SuperBun has 12 g of carbohydrate per serve, including 6.1 g of sugars.

How much fat is in a Grill'd Dynamic Beef Cheeseburger – SuperBun?

A Grill'd Dynamic Beef Cheeseburger – SuperBun has 33 g of fat per serve, of which 11 g is saturated.

How much sodium (salt) is in a Grill'd Dynamic Beef Cheeseburger – SuperBun?

A Grill'd Dynamic Beef Cheeseburger – SuperBun has 776 mg of sodium per serve.

Is the Grill'd Dynamic Beef Cheeseburger – SuperBun high in protein?

It has 5.6 g of protein per 100 Cal, compared with an average of 5.3 g per 100 Cal across Grill'd's for big kids.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit