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Meal

Grill'd

HotBird – Gluten Free

Per serve, chicken

A Grill'd HotBird – Gluten Free has 485 Cal (2,030 kJ), 40 g protein, 39 g carbohydrate (6.8 g sugars), 16 g fat (8 g saturated), 666 mg sodium and 15 g fibre per serve, according to Grill'd's published Australian nutrition information.

485 Cal2,030 kJ

23% of an average adult’s daily energy (8,700 kJ)

Protein

40 g

36% of energy

Carbs

39 g

34% of energy

Fat

16 g

30% of energy

Saturated fat
8 g
Sugars
6.8 g
Sodium
666 mg
Fibre
15 g
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HotBird – Gluten Free vs similar items

HotBird – Gluten Free nutrition questions

How many calories are in a Grill'd HotBird – Gluten Free?

A Grill'd HotBird – Gluten Free has 485 Cal (2,030 kJ) per serve, which is 23% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd HotBird – Gluten Free?

A Grill'd HotBird – Gluten Free has 40 g of protein per serve.

How many carbs are in a Grill'd HotBird – Gluten Free?

A Grill'd HotBird – Gluten Free has 39 g of carbohydrate per serve, including 6.8 g of sugars.

How much fat is in a Grill'd HotBird – Gluten Free?

A Grill'd HotBird – Gluten Free has 16 g of fat per serve, of which 8 g is saturated.

How much sodium (salt) is in a Grill'd HotBird – Gluten Free?

A Grill'd HotBird – Gluten Free has 666 mg of sodium per serve.

Is the Grill'd HotBird – Gluten Free high in protein?

It has 8.3 g of protein per 100 Cal, compared with an average of 9.1 g per 100 Cal across Grill'd's chicken.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit