Skip to content
takeaway
genius
Meal

Grill'd

Hula Hen – Traditional

Per serve, healthy fried chicken

A Grill'd Hula Hen – Traditional has 605 Cal (2,530 kJ), 26 g protein, 50 g carbohydrate (14 g sugars), 25 g fat (3.3 g saturated), 950 mg sodium and 9.1 g fibre per serve, according to Grill'd's published Australian nutrition information.

605 Cal2,530 kJ

29% of an average adult’s daily energy (8,700 kJ)

Protein

26 g

20% of energy

Carbs

50 g

38% of energy

Fat

25 g

42% of energy

Saturated fat
3.3 g
Sugars
14 g
Sodium
950 mg
Fibre
9.1 g
Customise and addCompare with another item

Lighter healthy fried chicken

Hula Hen – Traditional vs similar items

Hula Hen – Traditional nutrition questions

How many calories are in a Grill'd Hula Hen – Traditional?

A Grill'd Hula Hen – Traditional has 605 Cal (2,530 kJ) per serve, which is 29% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Grill'd Hula Hen – Traditional?

A Grill'd Hula Hen – Traditional has 26 g of protein per serve.

How many carbs are in a Grill'd Hula Hen – Traditional?

A Grill'd Hula Hen – Traditional has 50 g of carbohydrate per serve, including 14 g of sugars.

How much fat is in a Grill'd Hula Hen – Traditional?

A Grill'd Hula Hen – Traditional has 25 g of fat per serve, of which 3.3 g is saturated.

How much sodium (salt) is in a Grill'd Hula Hen – Traditional?

A Grill'd Hula Hen – Traditional has 950 mg of sodium per serve.

Is the Grill'd Hula Hen – Traditional high in protein?

It has 4.3 g of protein per 100 Cal, compared with an average of 4.5 g per 100 Cal across Grill'd's healthy fried chicken.

Source: Grill'd nutrition information as at 16 October 2026. Spot something wrong? Suggest an edit