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Meal

KFC

Large Solo

Per serve (624 g), cold drinks

A KFC Large Solo has 286 Cal (1,198 kJ), 0.3 g protein, 69 g carbohydrate (69 g sugars), 0 g fat (0 g saturated) and 106 mg sodium per serve (624 g), according to KFC's published Australian nutrition information.

286 Cal1,198 kJ

14% of an average adult’s daily energy (8,700 kJ)

Protein

0.3 g

0% of energy

Carbs

69 g

100% of energy

Fat

0 g

0% of energy

Saturated fat
0 g
Sugars
69 g
Sodium
106 mg
Fibre
Not available
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Lighter cold drinks

Large Solo nutrition questions

How many calories are in a KFC Large Solo?

A KFC Large Solo has 286 Cal (1,198 kJ) per serve, which is 14% of the 8,700 kJ average adult daily energy intake.

How much protein is in a KFC Large Solo?

A KFC Large Solo has 0.3 g of protein per serve.

How many carbs are in a KFC Large Solo?

A KFC Large Solo has 69 g of carbohydrate per serve, including 69 g of sugars.

How much fat is in a KFC Large Solo?

A KFC Large Solo has 0 g of fat per serve, of which 0 g is saturated.

How much sodium (salt) is in a KFC Large Solo?

A KFC Large Solo has 106 mg of sodium per serve.

Is the KFC Large Solo high in protein?

It has 0.1 g of protein per 100 Cal, compared with an average of 2 g per 100 Cal across KFC's cold drinks.

Source: KFC nutrition information as at 1 September 2023. Spot something wrong? Suggest an edit