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Meal

Subway

6-Inch Pizza Melt

Per serve (201 g), subs

A Subway 6-Inch Pizza Melt has 450 Cal (1,880 kJ), 21 g protein, 43 g carbohydrate (6.2 g sugars), 21 g fat (9.2 g saturated), 1,150 mg sodium and 3.5 g fibre per serve (201 g), according to Subway's published Australian nutrition information.

450 Cal1,880 kJ

22% of an average adult’s daily energy (8,700 kJ)

Protein

21 g

20% of energy

Carbs

43 g

39% of energy

Fat

21 g

41% of energy

Saturated fat
9.2 g
Sugars
6.2 g
Sodium
1,150 mg
Fibre
3.5 g
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6-Inch Pizza Melt nutrition questions

How many calories are in a Subway 6-Inch Pizza Melt?

A Subway 6-Inch Pizza Melt has 450 Cal (1,880 kJ) per serve, which is 22% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway 6-Inch Pizza Melt?

A Subway 6-Inch Pizza Melt has 21 g of protein per serve.

How many carbs are in a Subway 6-Inch Pizza Melt?

A Subway 6-Inch Pizza Melt has 43 g of carbohydrate per serve, including 6.2 g of sugars.

How much fat is in a Subway 6-Inch Pizza Melt?

A Subway 6-Inch Pizza Melt has 21 g of fat per serve, of which 9.2 g is saturated.

How much sodium (salt) is in a Subway 6-Inch Pizza Melt?

A Subway 6-Inch Pizza Melt has 1,150 mg of sodium per serve.

Is the Subway 6-Inch Pizza Melt high in protein?

It has 4.8 g of protein per 100 Cal, compared with an average of 5.1 g per 100 Cal across Subway's subs.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit