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Under 500 calories smoothies in Australia

Every smoothie under 500 Cal (2,092 kJ), lowest first. Ranked across 4 chains; items a brand doesn’t publish the figure for are left out.

  1. 1Boost JuiceKids Watermelon Crush95 Cal95 Cal396 kJ
  2. 2Boost JuiceKids Lychee Crush113 Cal113 Cal475 kJ
  3. 3Boost JuiceMedium Green Machine115 Cal115 Cal480 kJ
  4. 4Boost JuiceKids Berry Crush117 Cal117 Cal489 kJ
  5. 5Boost JuiceJunior Lemon Crush124 Cal124 Cal518 kJ
  6. 6Boost JuiceKids Mango Tango Crush133 Cal133 Cal558 kJ
  7. 7Boost JuiceKids Pink Lemonade136 Cal136 Cal568 kJ
  8. 8Boost JuiceJunior Watermelon Crush141 Cal141 Cal590 kJ
  9. 9Boost JuiceKids Strawberry Squeeze142 Cal142 Cal596 kJ
  10. 10Boost JuiceMedium Lemon Crush154 Cal154 Cal643 kJ
  11. 11Boost JuiceOriginal Green Machine154 Cal154 Cal644 kJ
  12. 12Boost JuiceMedium Wondermelon156 Cal156 Cal651 kJ
  13. 13Boost JuiceJunior Justice Crush157 Cal157 Cal658 kJ
  14. 14Boost JuiceKids All Berry Bang159 Cal159 Cal665 kJ
  15. 15Boost JuiceKids Tropical Crush159 Cal159 Cal666 kJ
  16. 16Boost JuiceKids Pink Paradise161 Cal161 Cal676 kJ
  17. 17Boost JuiceKids Berry Peachy162 Cal162 Cal678 kJ
  18. 18Boost JuiceJunior Pink Lemonade165 Cal165 Cal691 kJ
  19. 19Boost JuiceJunior Lychee Crush174 Cal174 Cal730 kJ
  20. 20Boost JuiceJunior Berry Crush174 Cal174 Cal730 kJ
  21. 21Boost JuiceMedium Watermelon Crush176 Cal176 Cal736 kJ
  22. 22SubwayMango Smoothie180 Cal180 Cal754 kJ
  23. 23Boost JuiceKids Banana Buzz184 Cal184 Cal770 kJ
  24. 24Boost JuiceKids Passion Mango184 Cal184 Cal770 kJ
  25. 25Boost JuiceKids Palm Peach Crush186 Cal186 Cal778 kJ
  26. 26Boost JuiceKids Blue Honolulu187 Cal187 Cal781 kJ
  27. 27Boost JuiceJunior Mango Tango Crush187 Cal187 Cal782 kJ
  28. 28Boost JuiceKids Mango Magic188 Cal188 Cal788 kJ
  29. 29Soul OriginSmall Summerberry Fruit blend190 Cal190 Cal797 kJ
  30. 30Boost JuiceOriginal Wondermelon191 Cal191 Cal798 kJ
  31. 31Boost JuiceKids King William Chocolate193 Cal193 Cal806 kJ
  32. 32Boost JuiceJunior Mango Berry Crush194 Cal194 Cal811 kJ
  33. 33Boost JuiceOriginal Lemon Crush195 Cal195 Cal816 kJ
  34. 34SubwayTropical Smoothie198 Cal198 Cal829 kJ
  35. 35Boost JuiceJunior Bangin' Blueberry199 Cal199 Cal831 kJ
  36. 36Boost JuiceMedium Pink Lemonade200 Cal200 Cal838 kJ
  37. 37SubwayMixed Berry Banana Smoothie202 Cal202 Cal844 kJ
  38. 38Boost JuiceJunior Tropical Crush203 Cal203 Cal849 kJ
  39. 39Boost JuiceJunior All Berry Bang206 Cal206 Cal861 kJ
  40. 40Boost JuiceKids Raspberry Ripe210 Cal210 Cal881 kJ
  41. 41Soul OriginSmall Mango Fruit Blend211 Cal211 Cal882 kJ
  42. 42Boost JuiceKids Mango & Co211 Cal211 Cal883 kJ
  43. 43Boost JuiceJunior Strawberry Squeeze213 Cal213 Cal891 kJ
  44. 44Boost JuiceJunior Berry Peachy217 Cal217 Cal909 kJ
  45. 45Boost JuiceOriginal Watermelon Crush219 Cal219 Cal916 kJ
  46. 46Boost JuiceMedium Berry Crush219 Cal219 Cal917 kJ
  47. 47Boost JuiceKids Cookies & Creme220 Cal220 Cal921 kJ
  48. 48Boost JuiceKids Bananas For Choc221 Cal221 Cal924 kJ
  49. 49Boost JuiceMedium Power Plant Protein224 Cal224 Cal938 kJ
  50. 50Boost JuiceMedium Justice Crush226 Cal226 Cal947 kJ