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Guzman y Gomez

Most protein per calorie at Guzman y Gomez

The Guzman y Gomez meals that give the most protein for their calories (grams of protein per 100 Cal), with at least 10 g protein. Sauces, drinks, sides and desserts are left out. Data as at 8 October 2026.

  1. 1Soft Flour Taco – Grilled Chicken8.2 g protein per 100 Cal192 Cal805 kJ
  2. 2Hard Taco – Grilled Chicken8 g protein per 100 Cal186 Cal777 kJ
  3. 3Soft Flour Taco – Shredded Beef Brisket7.8 g protein per 100 Cal205 Cal860 kJ
  4. 4Hard Taco – Shredded Beef Brisket7.5 g protein per 100 Cal199 Cal832 kJ
  5. 5Brekkie Bowl – Bacon7.2 g protein per 100 Cal427 Cal1,790 kJ
  6. 6Crispy Chicken Tenders (3)7.2 g protein per 100 Cal338 Cal1,420 kJ
  7. 7Crispy Chicken Tenders (2)7.1 g protein per 100 Cal226 Cal944 kJ
  8. 8Soft Flour Taco – Pulled Pork7.1 g protein per 100 Cal187 Cal781 kJ
  9. 9Hard Taco – Pulled Pork6.8 g protein per 100 Cal180 Cal753 kJ
  10. 10Bowl – Grilled Chicken6.6 g protein per 100 Cal659 Cal2,760 kJ
  11. 11Soft Flour Taco – BBQ Beef Rib6.6 g protein per 100 Cal243 Cal1,020 kJ
  12. 12Quesadilla – Grilled Chicken6.5 g protein per 100 Cal458 Cal1,920 kJ
  13. 13Caesar Salad – Grilled Chicken6.5 g protein per 100 Cal579 Cal2,420 kJ
  14. 14Brekkie Bowl – Free Range Chicken Chorizo6.4 g protein per 100 Cal411 Cal1,720 kJ
  15. 15Bowl – Shredded Beef Brisket6.4 g protein per 100 Cal692 Cal2,900 kJ
  16. 16Hard Taco – BBQ Beef Rib6.3 g protein per 100 Cal237 Cal991 kJ
  17. 17Mini Caesar Salad – Grilled Chicken6.3 g protein per 100 Cal317 Cal1,330 kJ
  18. 18Quesadilla – Shredded Beef Brisket6.3 g protein per 100 Cal474 Cal1,980 kJ
  19. 19Burrito – Grilled Chicken6.2 g protein per 100 Cal773 Cal3,240 kJ
  20. 20Burrito – Shredded Beef Brisket6 g protein per 100 Cal806 Cal3,370 kJ
  21. 21Little G's Burrito – Grilled Chicken5.9 g protein per 100 Cal454 Cal1,900 kJ
  22. 22Quesadilla – Pulled Pork5.9 g protein per 100 Cal450 Cal1,890 kJ
  23. 23Mini Bowl – Grilled Chicken5.9 g protein per 100 Cal409 Cal1,710 kJ
  24. 24Mini Burrito – Grilled Chicken5.8 g protein per 100 Cal453 Cal1,900 kJ
  25. 25Bowl – Pulled Pork5.8 g protein per 100 Cal645 Cal2,700 kJ
  26. 26Little G's Burrito – Shredded Beef Brisket5.8 g protein per 100 Cal471 Cal1,970 kJ
  27. 27Mini Bowl – Shredded Beef Brisket5.7 g protein per 100 Cal425 Cal1,780 kJ
  28. 28Quesadilla Plus – Grilled Chicken5.7 g protein per 100 Cal546 Cal2,280 kJ
  29. 29Mini Burrito – Shredded Beef Brisket5.7 g protein per 100 Cal469 Cal1,960 kJ
  30. 30Brekkie Taco – Bacon5.6 g protein per 100 Cal195 Cal816 kJ