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Meal

Nando's

PERinaise Chip Dip

Per serve (50 g), sides

A Nando's PERinaise Chip Dip has 143 Cal (600 kJ), 1 g protein, 7 g carbohydrate (5 g sugars), 13 g fat (1 g saturated) and 575 mg sodium per serve (50 g), according to Nando's's published Australian nutrition information.

143 Cal600 kJ

7% of an average adult’s daily energy (8,700 kJ)

Protein

1 g

3% of energy

Carbs

7 g

20% of energy

Fat

13 g

78% of energy

Saturated fat
1 g
Sugars
5 g
Sodium
575 mg
Fibre
Not available
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Lighter sides

PERinaise Chip Dip nutrition questions

How many calories are in a Nando's PERinaise Chip Dip?

A Nando's PERinaise Chip Dip has 143 Cal (600 kJ) per serve, which is 7% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Nando's PERinaise Chip Dip?

A Nando's PERinaise Chip Dip has 1 g of protein per serve.

How many carbs are in a Nando's PERinaise Chip Dip?

A Nando's PERinaise Chip Dip has 7 g of carbohydrate per serve, including 5 g of sugars.

How much fat is in a Nando's PERinaise Chip Dip?

A Nando's PERinaise Chip Dip has 13 g of fat per serve, of which 1 g is saturated.

How much sodium (salt) is in a Nando's PERinaise Chip Dip?

A Nando's PERinaise Chip Dip has 575 mg of sodium per serve.

Is the Nando's PERinaise Chip Dip high in protein?

It has 0.7 g of protein per 100 Cal, compared with an average of 1.9 g per 100 Cal across Nando's's sides.

Source: Nando's nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit