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Meal

Subway

Footlong Chicken & Bacon Ranch

Per serve (512 g), subs

A Subway Footlong Chicken & Bacon Ranch has 932 Cal (3,900 kJ), 58 g protein, 78 g carbohydrate (11 g sugars), 42 g fat (14 g saturated), 1,906 mg sodium and 6.2 g fibre per serve (512 g), according to Subway's published Australian nutrition information.

932 Cal3,900 kJ

45% of an average adult’s daily energy (8,700 kJ)

Protein

58 g

25% of energy

Carbs

78 g

34% of energy

Fat

42 g

40% of energy

Saturated fat
14 g
Sugars
11 g
Sodium
1,906 mg
Fibre
6.2 g

Subway gives these figures as approximate.

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Footlong Chicken & Bacon Ranch nutrition questions

How many calories are in a Subway Footlong Chicken & Bacon Ranch?

A Subway Footlong Chicken & Bacon Ranch has 932 Cal (3,900 kJ) per serve, which is 45% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Footlong Chicken & Bacon Ranch?

A Subway Footlong Chicken & Bacon Ranch has 58 g of protein per serve.

How many carbs are in a Subway Footlong Chicken & Bacon Ranch?

A Subway Footlong Chicken & Bacon Ranch has 78 g of carbohydrate per serve, including 11 g of sugars.

How much fat is in a Subway Footlong Chicken & Bacon Ranch?

A Subway Footlong Chicken & Bacon Ranch has 42 g of fat per serve, of which 14 g is saturated.

How much sodium (salt) is in a Subway Footlong Chicken & Bacon Ranch?

A Subway Footlong Chicken & Bacon Ranch has 1,906 mg of sodium per serve.

Is the Subway Footlong Chicken & Bacon Ranch high in protein?

It has 6.2 g of protein per 100 Cal, compared with an average of 5.1 g per 100 Cal across Subway's subs.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit