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Subway

Footlong Philly-Style Three-Cheese Steak

Per serve (420 g), subs

A Subway Footlong Philly-Style Three-Cheese Steak has 1,032 Cal (4,320 kJ), 59 g protein, 83 g carbohydrate (12 g sugars), 49 g fat (20 g saturated), 2,820 mg sodium and 6.6 g fibre per serve (420 g), according to Subway's published Australian nutrition information.

1,032 Cal4,320 kJ

50% of an average adult’s daily energy (8,700 kJ)

Protein

59 g

24% of energy

Carbs

83 g

33% of energy

Fat

49 g

43% of energy

Saturated fat
20 g
Sugars
12 g
Sodium
2,820 mg
Fibre
6.6 g

Subway gives these figures as approximate.

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Footlong Philly-Style Three-Cheese Steak nutrition questions

How many calories are in a Subway Footlong Philly-Style Three-Cheese Steak?

A Subway Footlong Philly-Style Three-Cheese Steak has 1,032 Cal (4,320 kJ) per serve, which is 50% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Footlong Philly-Style Three-Cheese Steak?

A Subway Footlong Philly-Style Three-Cheese Steak has 59 g of protein per serve.

How many carbs are in a Subway Footlong Philly-Style Three-Cheese Steak?

A Subway Footlong Philly-Style Three-Cheese Steak has 83 g of carbohydrate per serve, including 12 g of sugars.

How much fat is in a Subway Footlong Philly-Style Three-Cheese Steak?

A Subway Footlong Philly-Style Three-Cheese Steak has 49 g of fat per serve, of which 20 g is saturated.

How much sodium (salt) is in a Subway Footlong Philly-Style Three-Cheese Steak?

A Subway Footlong Philly-Style Three-Cheese Steak has 2,820 mg of sodium per serve.

Is the Subway Footlong Philly-Style Three-Cheese Steak high in protein?

It has 5.7 g of protein per 100 Cal, compared with an average of 5.1 g per 100 Cal across Subway's subs.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit