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Soul Origin

Large Grilled Chicken & Steamed Veg Salad

Per serve (360 g), salads

A Soul Origin Large Grilled Chicken & Steamed Veg Salad has 182 Cal (760 kJ), 20 g protein, 11 g carbohydrate (8.1 g sugars), 4.8 g fat (0.6 g saturated) and 1,310 mg sodium per serve (360 g), according to Soul Origin's published Australian nutrition information.

182 Cal760 kJ

9% of an average adult’s daily energy (8,700 kJ)

Protein

20 g

48% of energy

Carbs

11 g

27% of energy

Fat

4.8 g

25% of energy

Saturated fat
0.6 g
Sugars
8.1 g
Sodium
1,310 mg
Fibre
Not available
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Large Grilled Chicken & Steamed Veg Salad nutrition questions

How many calories are in a Soul Origin Large Grilled Chicken & Steamed Veg Salad?

A Soul Origin Large Grilled Chicken & Steamed Veg Salad has 182 Cal (760 kJ) per serve, which is 9% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Large Grilled Chicken & Steamed Veg Salad?

A Soul Origin Large Grilled Chicken & Steamed Veg Salad has 20 g of protein per serve.

How many carbs are in a Soul Origin Large Grilled Chicken & Steamed Veg Salad?

A Soul Origin Large Grilled Chicken & Steamed Veg Salad has 11 g of carbohydrate per serve, including 8.1 g of sugars.

How much fat is in a Soul Origin Large Grilled Chicken & Steamed Veg Salad?

A Soul Origin Large Grilled Chicken & Steamed Veg Salad has 4.8 g of fat per serve, of which 0.6 g is saturated.

How much sodium (salt) is in a Soul Origin Large Grilled Chicken & Steamed Veg Salad?

A Soul Origin Large Grilled Chicken & Steamed Veg Salad has 1,310 mg of sodium per serve.

Is the Soul Origin Large Grilled Chicken & Steamed Veg Salad high in protein?

It has 11 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit