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Meal

Subway

6-Inch Chicken & Bacon Ranch

Per serve (256 g), subs

A Subway 6-Inch Chicken & Bacon Ranch has 466 Cal (1,950 kJ), 29 g protein, 39 g carbohydrate (5.7 g sugars), 21 g fat (7 g saturated), 953 mg sodium and 3.1 g fibre per serve (256 g), according to Subway's published Australian nutrition information.

466 Cal1,950 kJ

22% of an average adult’s daily energy (8,700 kJ)

Protein

29 g

25% of energy

Carbs

39 g

34% of energy

Fat

21 g

40% of energy

Saturated fat
7 g
Sugars
5.7 g
Sodium
953 mg
Fibre
3.1 g
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6-Inch Chicken & Bacon Ranch nutrition questions

How many calories are in a Subway 6-Inch Chicken & Bacon Ranch?

A Subway 6-Inch Chicken & Bacon Ranch has 466 Cal (1,950 kJ) per serve, which is 22% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway 6-Inch Chicken & Bacon Ranch?

A Subway 6-Inch Chicken & Bacon Ranch has 29 g of protein per serve.

How many carbs are in a Subway 6-Inch Chicken & Bacon Ranch?

A Subway 6-Inch Chicken & Bacon Ranch has 39 g of carbohydrate per serve, including 5.7 g of sugars.

How much fat is in a Subway 6-Inch Chicken & Bacon Ranch?

A Subway 6-Inch Chicken & Bacon Ranch has 21 g of fat per serve, of which 7 g is saturated.

How much sodium (salt) is in a Subway 6-Inch Chicken & Bacon Ranch?

A Subway 6-Inch Chicken & Bacon Ranch has 953 mg of sodium per serve.

Is the Subway 6-Inch Chicken & Bacon Ranch high in protein?

It has 6.2 g of protein per 100 Cal, compared with an average of 5.1 g per 100 Cal across Subway's subs.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit