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Meal

Subway

6-Inch Italian B.M.T.®

Per serve (238 g), subs

A Subway 6-Inch Italian B.M.T.® has 506 Cal (2,120 kJ), 25 g protein, 43 g carbohydrate (5.8 g sugars), 26 g fat (10 g saturated), 1,420 mg sodium and 3.3 g fibre per serve (238 g), according to Subway's published Australian nutrition information.

506 Cal2,120 kJ

24% of an average adult’s daily energy (8,700 kJ)

Protein

25 g

20% of energy

Carbs

43 g

34% of energy

Fat

26 g

46% of energy

Saturated fat
10 g
Sugars
5.8 g
Sodium
1,420 mg
Fibre
3.3 g
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6-Inch Italian B.M.T.® nutrition questions

How many calories are in a Subway 6-Inch Italian B.M.T.®?

A Subway 6-Inch Italian B.M.T.® has 506 Cal (2,120 kJ) per serve, which is 24% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway 6-Inch Italian B.M.T.®?

A Subway 6-Inch Italian B.M.T.® has 25 g of protein per serve.

How many carbs are in a Subway 6-Inch Italian B.M.T.®?

A Subway 6-Inch Italian B.M.T.® has 43 g of carbohydrate per serve, including 5.8 g of sugars.

How much fat is in a Subway 6-Inch Italian B.M.T.®?

A Subway 6-Inch Italian B.M.T.® has 26 g of fat per serve, of which 10 g is saturated.

How much sodium (salt) is in a Subway 6-Inch Italian B.M.T.®?

A Subway 6-Inch Italian B.M.T.® has 1,420 mg of sodium per serve.

Is the Subway 6-Inch Italian B.M.T.® high in protein?

It has 4.9 g of protein per 100 Cal, compared with an average of 5.1 g per 100 Cal across Subway's subs.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit