Highest protein fast food in Australia
The fast food meals with the most protein per serve, from each brand's published Australian nutrition information. Ranked across 20 chains; items a brand doesn’t publish the figure for are left out.
- 1ZambreroSmall Toasted Burrito – Vegetarian734 g protein734 Cal3,070 kJ
- 2ZambreroSmall Signature Bowl – Pork441 g protein426 Cal1,840 kJ
- 3KFC21 Pieces of Chicken429 g protein4,936 Cal20,654 kJ
- 4Nando'sMixed Platter (Whole Chicken)307 g protein2,200 Cal9,220 kJ
- 5Nando'sWhole PERi-PERi Chicken208 g protein1,380 Cal5,780 kJ
- 6Nando'sMixed Platter (1/2 Chicken)203 g protein1,500 Cal6,300 kJ
- 7OportoWhole Flame Grilled Chicken167 g protein1,190 Cal4,980 kJ
- 8Pizza HutLarge Cheese Lovers144 g protein2,368 Cal9,909 kJ
- 9Red RoosterWhole Chicken140 g protein1,120 Cal4,710 kJ
- 10Pizza HutKiosk Traditional – Cheese Lovers133 g protein2,339 Cal9,785 kJ
- 11KFC6 Pieces of Chicken123 g protein1,410 Cal5,901 kJ
- 12Pizza HutLarge Surf & Turf114 g protein1,766 Cal7,388 kJ
- 13Pizza HutLarge Super Supreme111 g protein1,910 Cal7,990 kJ
- 14Pizza HutLarge Chicken Supreme109 g protein1,785 Cal7,468 kJ
- 15Pizza HutLarge Veggie Sensation109 g protein2,013 Cal8,423 kJ
- 16Pizza HutLarge Hot & Spicy Chicken108 g protein1,835 Cal7,676 kJ
- 17Pizza HutLarge Ultimate Hot & Spicy108 g protein1,961 Cal8,205 kJ
- 18Pizza HutLarge Ham Lovers106 g protein1,734 Cal7,256 kJ
- 19Domino'sThe Big Cheese104 g protein2,070 Cal8,640 kJ
- 20Nando's1/2 PERi-PERi Chicken104 g protein690 Cal2,890 kJ
- 21Pizza HutLarge Pepperoni Lovers104 g protein1,949 Cal8,153 kJ
- 22Domino'sLittle Italy104 g protein2,148 Cal9,000 kJ
- 23Pizza HutLarge Hawaiian102 g protein1,766 Cal7,391 kJ
- 24Pizza HutLarge Paneer Hot & Spicy101 g protein1,840 Cal7,698 kJ
- 25Domino'sExtra Large Mega Meatlovers98 g protein2,096 Cal8,800 kJ
- 26Domino'sExtra Large The Lot96 g protein2,320 Cal9,680 kJ
- 27Domino'sBacon Kingpin96 g protein2,130 Cal8,880 kJ
- 28Pizza HutLarge Butcher's Block95 g protein2,209 Cal9,242 kJ
- 29Domino'sPepperoni Boss94 g protein2,010 Cal8,280 kJ
- 30Domino'sHot Honey Pepperoni Boss94 g protein2,160 Cal9,060 kJ
- 31Johnny Gio's PizzaJohnny Momo Pizza (whole)93 g protein1,498 Cal6,260 kJ
- 32Pizza HutLarge Hot and Spicy Veg92 g protein1,725 Cal7,218 kJ
- 33Pizza HutLarge Margherita91 g protein1,624 Cal6,793 kJ
- 34Domino'sExtra Large Chicken & Camembert90 g protein2,104 Cal8,800 kJ
- 35Pizza HutLarge Creamy Garlic Prawn90 g protein2,013 Cal8,424 kJ
- 36Hungry Jack'sGrill Masters Angus Bacon & Cheese Double89 g protein1,307 Cal5,468 kJ
- 37Pizza HutLarge BBQ Cheeseburger89 g protein2,013 Cal8,421 kJ
- 38McDonald's10pc Nashville Shaker McWings®88 g protein1,549 Cal6,500 kJ
- 39Domino'sExtra Large Double Bacon Cheeseburger87 g protein1,992 Cal8,320 kJ
- 40McDonald's40pc Chicken McNuggets®86 g protein1,524 Cal6,380 kJ
- 41Domino'sExtra Large Steak Carnivore86 g protein1,800 Cal7,520 kJ
- 42Hungry Jack'sGrill Masters Angus Cowboy Double85 g protein1,353 Cal5,661 kJ
- 43Domino'sExtra Large BBQ Chicken & Bacon85 g protein1,832 Cal7,672 kJ
- 44Pizza HutKiosk Traditional – Super Supreme84 g protein1,662 Cal6,955 kJ
- 45OportoHalf Flame Grilled Chicken84 g protein590 Cal2,480 kJ
- 46Domino'sExtra Large BBQ Meatlovers82 g protein1,856 Cal7,784 kJ
- 47Pizza HutLarge BBQ Meatlovers82 g protein2,010 Cal8,411 kJ
- 48The Coffee ClubSteak Frites82 g protein994 Cal4,159 kJ
- 49Oporto8 Crispy Chicken Strips81 g protein920 Cal3,850 kJ
- 50The Coffee ClubShare Seafood Basket81 g protein2,396 Cal10,026 kJ