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Highest protein breakfasts in Australia

The breakfasts with the most protein per serve, from each brand's published Australian nutrition information. Ranked across 8 chains; items a brand doesn’t publish the figure for are left out.

  1. 1The Coffee ClubExtra Big Club Breakfast67 g protein1,773 Cal7,420 kJ
  2. 2SubwayFootlong Steak & Egg Brekkie63 g protein998 Cal4,180 kJ
  3. 3Hungry Jack'sWrap Mega Brekky55 g protein962 Cal4,027 kJ
  4. 4The Coffee ClubClub Big Breakfast52 g protein1,424 Cal5,960 kJ
  5. 5OportoBreakfast Deluxe Burger51 g protein1,120 Cal3,880 kJ
  6. 6SubwayFootlong Classic Ham & Egg44 g protein782 Cal3,260 kJ
  7. 7OportoBreakfast Bowl41 g protein680 Cal2,840 kJ
  8. 8McDonald'sMega Brekkie McWrap®40 g protein786 Cal3,290 kJ
  9. 9Guzman y GomezBig Brekkie Burrito – Bacon40 g protein974 Cal4,080 kJ
  10. 10McDonald'sBig Brekkie Burger40 g protein751 Cal3,140 kJ
  11. 11Hungry Jack'sTurkish Bread Sausage Egg Double39 g protein646 Cal2,703 kJ
  12. 12SubwayFootlong Bacon, Egg & Cheese38 g protein868 Cal3,640 kJ
  13. 13The Coffee ClubFamous Eggs Benny BLAT - Croissant37 g protein1,308 Cal5,474 kJ
  14. 14OportoBreakfast Rappa36 g protein940 Cal3,910 kJ
  15. 15OportoChicken, Bacon & Egg Burger36 g protein1,490 Cal2,620 kJ
  16. 16Guzman y GomezBig Brekkie Burrito – Free Range Chicken Chorizo36 g protein958 Cal4,010 kJ
  17. 17The Coffee ClubFamous Eggs Benny Bacon36 g protein911 Cal3,810 kJ
  18. 18The Coffee ClubFamous Eggs Benny Bacon - Croissant35 g protein1,116 Cal4,670 kJ
  19. 19Hungry Jack'sJack's Brekky Roll35 g protein592 Cal2,477 kJ
  20. 20The Coffee ClubFamous Eggs Benny Haloumi35 g protein796 Cal3,330 kJ
  21. 21The Coffee ClubFamous Eggs Benny Smoked Salmon34 g protein698 Cal2,920 kJ
  22. 22The Coffee ClubFamous Eggs Benny Haloumi - Croissant34 g protein1,001 Cal4,190 kJ
  23. 23The Coffee ClubFamous Eggs Benny Smoked Salmon - Croissant34 g protein930 Cal3,890 kJ
  24. 24Guzman y GomezBig Brekkie Burrito – Pulled Shiitake Mushroom34 g protein984 Cal4,120 kJ
  25. 25Hungry Jack'sTurkish Bread Mega33 g protein550 Cal2,301 kJ
  26. 26McDonald'sDouble Sausage & Egg McMuffin®32 g protein714 Cal2,180 kJ
  27. 27Hungry Jack'sEggs Benny Wrap32 g protein627 Cal2,624 kJ
  28. 28The Coffee ClubChilli Scramble32 g protein917 Cal3,835 kJ
  29. 29Subway6-Inch Steak & Egg Brekkie32 g protein499 Cal2,090 kJ
  30. 30OportoChicken & Egg Burger31 g protein540 Cal2,470 kJ
  31. 31Guzman y GomezBrekkie Bowl – Bacon31 g protein427 Cal1,790 kJ
  32. 32Hungry Jack'sEggs Benny On Turkish31 g protein644 Cal2,694 kJ
  33. 33The Coffee ClubBig Brekkie Wrap31 g protein932 Cal3,901 kJ
  34. 34McDonald'sDeluxe Mighty McMuffin®30 g protein486 Cal2,030 kJ
  35. 35The Coffee ClubFamous Eggs Benny BLAT30 g protein880 Cal3,680 kJ
  36. 36Guzman y GomezBig Brekkie Burrito – Sautéed Vegetables with Guacamole30 g protein938 Cal3,930 kJ
  37. 37McDonald'sMighty McMuffin®30 g protein441 Cal1,850 kJ
  38. 38Guzman y GomezBrekkie Quesadilla Plus – Bacon29 g protein592 Cal2,480 kJ
  39. 39The Coffee ClubFamous Eggs Benny Ham29 g protein655 Cal2,740 kJ
  40. 40The Coffee ClubFamous Eggs Benny Ham - Croissant29 g protein860 Cal3,600 kJ
  41. 41Hungry Jack'sSausage Brekky Wrap29 g protein444 Cal1,857 kJ
  42. 42Hungry Jack'sWrap Big BBQ Brekky28 g protein622 Cal2,602 kJ
  43. 43Guzman y GomezBrekkie Quesadilla – Bacon28 g protein511 Cal2,140 kJ
  44. 44The Coffee ClubBacon & Eggs27 g protein696 Cal2,914 kJ
  45. 45The Coffee ClubVeggie Big Brekkie Wrap27 g protein853 Cal3,569 kJ
  46. 46Hungry Jack'sTurkish Bread Sausage Egg27 g protein489 Cal2,045 kJ
  47. 47McDonald'sDouble Sausage McMuffin®27 g protein577 Cal1,880 kJ
  48. 48Guzman y GomezBrekkie Bowl – Free Range Chicken Chorizo26 g protein411 Cal1,720 kJ
  49. 49Soul OriginGourmet Brekkie Wrap – Halal26 g protein614 Cal2,570 kJ
  50. 50Guzman y GomezBrekkie Burrito – Bacon25 g protein587 Cal2,460 kJ