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Meal

Red Rooster

5 Battered Corn Wheels

Per serve (156 g), sides

A Red Rooster 5 Battered Corn Wheels has 320 Cal (1,320 kJ), 3.7 g protein, 28 g carbohydrate (9.2 g sugars), 19 g fat (1.9 g saturated) and 140 mg sodium per serve (156 g), according to Red Rooster's published Australian nutrition information.

320 Cal1,320 kJ

15% of an average adult’s daily energy (8,700 kJ)

Protein

3.7 g

5% of energy

Carbs

28 g

38% of energy

Fat

19 g

57% of energy

Saturated fat
1.9 g
Sugars
9.2 g
Sodium
140 mg
Fibre
Not available
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5 Battered Corn Wheels vs similar items

5 Battered Corn Wheels nutrition questions

How many calories are in a Red Rooster 5 Battered Corn Wheels?

A Red Rooster 5 Battered Corn Wheels has 320 Cal (1,320 kJ) per serve, which is 15% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Red Rooster 5 Battered Corn Wheels?

A Red Rooster 5 Battered Corn Wheels has 3.7 g of protein per serve.

How many carbs are in a Red Rooster 5 Battered Corn Wheels?

A Red Rooster 5 Battered Corn Wheels has 28 g of carbohydrate per serve, including 9.2 g of sugars.

How much fat is in a Red Rooster 5 Battered Corn Wheels?

A Red Rooster 5 Battered Corn Wheels has 19 g of fat per serve, of which 1.9 g is saturated.

How much sodium (salt) is in a Red Rooster 5 Battered Corn Wheels?

A Red Rooster 5 Battered Corn Wheels has 140 mg of sodium per serve.

Is the Red Rooster 5 Battered Corn Wheels high in protein?

It has 1.2 g of protein per 100 Cal, compared with an average of 2.3 g per 100 Cal across Red Rooster's sides.

Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit