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Meal

Red Rooster

Family Chips

Per serve (420 g), sides

A Red Rooster Family Chips has 1,010 Cal (4,240 kJ), 18 g protein, 126 g carbohydrate (1.3 g sugars), 46 g fat (3.8 g saturated) and 145 mg sodium per serve (420 g), according to Red Rooster's published Australian nutrition information.

1,010 Cal4,240 kJ

49% of an average adult’s daily energy (8,700 kJ)

Protein

18 g

7% of energy

Carbs

126 g

52% of energy

Fat

46 g

41% of energy

Saturated fat
3.8 g
Sugars
1.3 g
Sodium
145 mg
Fibre
Not available
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Family Chips vs similar items

Family Chips nutrition questions

How many calories are in a Red Rooster Family Chips?

A Red Rooster Family Chips has 1,010 Cal (4,240 kJ) per serve, which is 49% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Red Rooster Family Chips?

A Red Rooster Family Chips has 18 g of protein per serve.

How many carbs are in a Red Rooster Family Chips?

A Red Rooster Family Chips has 126 g of carbohydrate per serve, including 1.3 g of sugars.

How much fat is in a Red Rooster Family Chips?

A Red Rooster Family Chips has 46 g of fat per serve, of which 3.8 g is saturated.

How much sodium (salt) is in a Red Rooster Family Chips?

A Red Rooster Family Chips has 145 mg of sodium per serve.

Is the Red Rooster Family Chips high in protein?

It has 1.8 g of protein per 100 Cal, compared with an average of 2.3 g per 100 Cal across Red Rooster's sides.

Source: Red Rooster nutrition information as at 15 October 2026. Spot something wrong? Suggest an edit