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Meal

Soul Origin

Chicken Schnitzel Salad

Per serve (270 g), salads

A Soul Origin Chicken Schnitzel Salad has 409 Cal (1,710 kJ), 18 g protein, 22 g carbohydrate (2.5 g sugars), 28 g fat (5.5 g saturated) and 794 mg sodium per serve (270 g), according to Soul Origin's published Australian nutrition information.

409 Cal1,710 kJ

20% of an average adult’s daily energy (8,700 kJ)

Protein

18 g

18% of energy

Carbs

22 g

22% of energy

Fat

28 g

60% of energy

Saturated fat
5.5 g
Sugars
2.5 g
Sodium
794 mg
Fibre
Not available
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Chicken Schnitzel Salad vs similar items

Chicken Schnitzel Salad nutrition questions

How many calories are in a Soul Origin Chicken Schnitzel Salad?

A Soul Origin Chicken Schnitzel Salad has 409 Cal (1,710 kJ) per serve, which is 20% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Chicken Schnitzel Salad?

A Soul Origin Chicken Schnitzel Salad has 18 g of protein per serve.

How many carbs are in a Soul Origin Chicken Schnitzel Salad?

A Soul Origin Chicken Schnitzel Salad has 22 g of carbohydrate per serve, including 2.5 g of sugars.

How much fat is in a Soul Origin Chicken Schnitzel Salad?

A Soul Origin Chicken Schnitzel Salad has 28 g of fat per serve, of which 5.5 g is saturated.

How much sodium (salt) is in a Soul Origin Chicken Schnitzel Salad?

A Soul Origin Chicken Schnitzel Salad has 794 mg of sodium per serve.

Is the Soul Origin Chicken Schnitzel Salad high in protein?

It has 4.3 g of protein per 100 Cal, compared with an average of 6.1 g per 100 Cal across Soul Origin's salads.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit