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Meal

Subway

Footlong Italian Meatball

Per serve (580 g), subs

A Subway Footlong Italian Meatball has 1,122 Cal (4,700 kJ), 48 g protein, 104 g carbohydrate (21 g sugars), 57 g fat (21 g saturated), 2,380 mg sodium and 10 g fibre per serve (580 g), according to Subway's published Australian nutrition information.

1,122 Cal4,700 kJ

54% of an average adult’s daily energy (8,700 kJ)

Protein

48 g

17% of energy

Carbs

104 g

38% of energy

Fat

57 g

45% of energy

Saturated fat
21 g
Sugars
21 g
Sodium
2,380 mg
Fibre
10 g

Subway gives these figures as approximate.

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Footlong Italian Meatball nutrition questions

How many calories are in a Subway Footlong Italian Meatball?

A Subway Footlong Italian Meatball has 1,122 Cal (4,700 kJ) per serve, which is 54% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Subway Footlong Italian Meatball?

A Subway Footlong Italian Meatball has 48 g of protein per serve.

How many carbs are in a Subway Footlong Italian Meatball?

A Subway Footlong Italian Meatball has 104 g of carbohydrate per serve, including 21 g of sugars.

How much fat is in a Subway Footlong Italian Meatball?

A Subway Footlong Italian Meatball has 57 g of fat per serve, of which 21 g is saturated.

How much sodium (salt) is in a Subway Footlong Italian Meatball?

A Subway Footlong Italian Meatball has 2,380 mg of sodium per serve.

Is the Subway Footlong Italian Meatball high in protein?

It has 4.3 g of protein per 100 Cal, compared with an average of 5.1 g per 100 Cal across Subway's subs.

Source: Subway nutrition information as at 1 May 2026. Spot something wrong? Suggest an edit