Highest protein toasties in Australia
The toasties with the most protein per serve, from each brand's published Australian nutrition information. Ranked across 4 chains; items a brand doesn’t publish the figure for are left out.
- 1Pie FaceMeat Lovers Toastie63 g protein1,183 Cal4,948 kJ
- 2Pie FaceChicken Pesto Toastie60 g protein1,243 Cal5,199 kJ
- 3The Coffee ClubSteak Sandwich w/ Chips58 g protein1,090 Cal4,560 kJ
- 4Pie FaceChicken Schnitzel Toastie55 g protein1,149 Cal4,807 kJ
- 5The Coffee ClubSchnitzel Toastie w/ Gravy53 g protein1,804 Cal7,547 kJ
- 6The Coffee ClubPulled Beef Toastie w/ Gravy46 g protein1,232 Cal5,156 kJ
- 7Pie FaceEgg & Bacon Toastie41 g protein684 Cal2,860 kJ
- 8Pie FaceChicken Tandoori Turkish Toastie41 g protein715 Cal2,992 kJ
- 9The Coffee ClubChicken & Bacon Club Sandwich w/ Chips39 g protein1,083 Cal4,530 kJ
- 10The Coffee ClubReuben Toastie38 g protein1,102 Cal4,610 kJ
- 11The Coffee ClubCamembert, Chicken & Bacon Flat Grill35 g protein918 Cal3,841 kJ
- 12The Coffee ClubChicken & Camembert Flat Grill™35 g protein918 Cal3,841 kJ
- 13The Coffee ClubChicken, Cheese Avo Toastie w/ Chips33 g protein982 Cal4,110 kJ
- 14Pie FaceHam & Cheese Toastie32 g protein641 Cal2,684 kJ
- 15The Coffee ClubHam, Cheese Tomato Toastie w/ Chips32 g protein937 Cal3,920 kJ
- 16The Coffee ClubTuna Melt Toastie31 g protein899 Cal3,760 kJ
- 17Soul OriginChicken Avocado Panini30 g protein629 Cal2,630 kJ
- 18The Coffee ClubChicken, Cheese Avo Toastie w/ Chips (Drive Thru)29 g protein712 Cal2,980 kJ
- 19Soul OriginChorizo Panini – Halal29 g protein813 Cal3,400 kJ
- 20Soul OriginMortadella Pesto Panini28 g protein655 Cal2,740 kJ
- 21Soul OriginChorizo Panini28 g protein712 Cal2,980 kJ
- 22The Coffee ClubHam, Cheese Tomato Toastie w/ Chips (Drive Thru)28 g protein664 Cal2,780 kJ
- 23The Coffee ClubBBQ Pulled Beef & Bacon Flat Grill27 g protein600 Cal2,510 kJ
- 24The Coffee ClubBacon & Egg Flat Grill25 g protein628 Cal2,626 kJ
- 25The Coffee ClubMushroom Toastie24 g protein951 Cal3,980 kJ
- 26Soul OriginGrilled Chicken Panini24 g protein504 Cal2,110 kJ
- 27The Coffee ClubChicken, Cheese & Avocado Flat Grill22 g protein593 Cal2,481 kJ
- 28McDonald'sHam, Cheese & Tomato Toastie20 g protein362 Cal1,520 kJ
- 29McDonald'sHam & Cheese Toastie20 g protein357 Cal1,490 kJ
- 30Soul OriginChicken Schnitzel Panini20 g protein688 Cal2,880 kJ
- 31Soul OriginPlant Based Avocado Schnitzel Panini18 g protein686 Cal2,870 kJ
- 32Soul OriginSalami Classico Panini15 g protein552 Cal2,310 kJ
- 33McDonald'sCheese & Tomato Toastie14 g protein322 Cal1,350 kJ
- 34McDonald'sCheesy Toastie14 g protein315 Cal1,320 kJ
- 35Soul OriginSalami Classico Panini – Halal14 g protein488 Cal2,040 kJ
- 36The Coffee ClubMushroom, Tomato & Pesto Flat Grill8.8 g protein412 Cal1,722 kJ
- 37The Coffee ClubMushroom, Tomato & Pesto Flat Grill™ (Drive Thru)8.8 g protein412 Cal1,722 kJ