Skip to content
takeaway
genius
Meal

Grill'd

Lowest sodium at Grill'd

The Grill'd meals with the least sodium (salt) per serve. Sauces, drinks, sides and desserts are left out. Data as at 16 October 2026.

  1. 1Bird & Brie – No Bun266 mg sodium361 Cal1,510 kJ
  2. 2Sweet Chilli Chicken – No Bun283 mg sodium315 Cal1,320 kJ
  3. 3Zen Hen – No Bun313 mg sodium320 Cal1,340 kJ
  4. 4Slider – Brie Chick313 mg sodium311 Cal1,300 kJ
  5. 5Caesar's Palace – No Bun314 mg sodium418 Cal1,750 kJ
  6. 6'Simon Says' – No Bun323 mg sodium335 Cal1,400 kJ
  7. 7Grand Brie – No Bun327 mg sodium519 Cal2,170 kJ
  8. 8Chicken Dynamic – No Bun360 mg sodium318 Cal1,330 kJ
  9. 9Bird & Brie – SuperBun373 mg sodium705 Cal2,950 kJ
  10. 10Healthy Fried Chicken Bites – 6373 mg sodium261 Cal1,090 kJ
  11. 11Cluck Norris – No Bun385 mg sodium521 Cal2,180 kJ
  12. 12Sweet Chilli Chicken – SuperBun390 mg sodium660 Cal2,760 kJ
  13. 13HotBird – No Bun396 mg sodium225 Cal940 kJ
  14. 14Zen Hen – SuperBun420 mg sodium664 Cal2,780 kJ
  15. 15Caesar's Palace – SuperBun421 mg sodium762 Cal3,190 kJ
  16. 16Protein Pro – No Bun429 mg sodium543 Cal2,270 kJ
  17. 17'Simon Says' – SuperBun430 mg sodium679 Cal2,840 kJ
  18. 18Slider – Lil Caesar432 mg sodium361 Cal1,510 kJ
  19. 19Grand Brie – SuperBun434 mg sodium863 Cal3,610 kJ
  20. 20Chicken Dynamic – SuperBun467 mg sodium662 Cal2,770 kJ
  21. 21Bird & Brie – Traditional494 mg sodium528 Cal2,210 kJ
  22. 22HotBird – SuperBun503 mg sodium569 Cal2,380 kJ
  23. 23Sweet Chilli Chicken – Traditional511 mg sodium483 Cal2,020 kJ
  24. 24Beyond Garden Goodness – No Bun511 mg sodium368 Cal1,540 kJ
  25. 25New Oscar Piastri Chicken Burger – SuperBun513 mg sodium705 Cal2,950 kJ
  26. 26Cali Green Goddess519 mg sodium490 Cal2,050 kJ
  27. 27Chicken Mini Me Pack with Water – Mini Bun527 mg sodium440 Cal1,840 kJ
  28. 28Bird & Brie – Panini528 mg sodium538 Cal2,250 kJ
  29. 29Superpower Salad529 mg sodium459 Cal1,920 kJ
  30. 30Vegan Beyond Garden Goodness – No Bun531 mg sodium464 Cal1,940 kJ