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Meal

Soul Origin

Haloumi & Veggie Brekkie Wrap

Per serve (213 g), breakfast

A Soul Origin Haloumi & Veggie Brekkie Wrap has 471 Cal (1,970 kJ), 20 g protein, 34 g carbohydrate (3.5 g sugars), 27 g fat (16 g saturated) and 1,130 mg sodium per serve (213 g), according to Soul Origin's published Australian nutrition information.

471 Cal1,970 kJ

23% of an average adult’s daily energy (8,700 kJ)

Protein

20 g

18% of energy

Carbs

34 g

30% of energy

Fat

27 g

52% of energy

Saturated fat
16 g
Sugars
3.5 g
Sodium
1,130 mg
Fibre
Not available
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Haloumi & Veggie Brekkie Wrap vs similar items

Haloumi & Veggie Brekkie Wrap nutrition questions

How many calories are in a Soul Origin Haloumi & Veggie Brekkie Wrap?

A Soul Origin Haloumi & Veggie Brekkie Wrap has 471 Cal (1,970 kJ) per serve, which is 23% of the 8,700 kJ average adult daily energy intake.

How much protein is in a Soul Origin Haloumi & Veggie Brekkie Wrap?

A Soul Origin Haloumi & Veggie Brekkie Wrap has 20 g of protein per serve.

How many carbs are in a Soul Origin Haloumi & Veggie Brekkie Wrap?

A Soul Origin Haloumi & Veggie Brekkie Wrap has 34 g of carbohydrate per serve, including 3.5 g of sugars.

How much fat is in a Soul Origin Haloumi & Veggie Brekkie Wrap?

A Soul Origin Haloumi & Veggie Brekkie Wrap has 27 g of fat per serve, of which 16 g is saturated.

How much sodium (salt) is in a Soul Origin Haloumi & Veggie Brekkie Wrap?

A Soul Origin Haloumi & Veggie Brekkie Wrap has 1,130 mg of sodium per serve.

Is the Soul Origin Haloumi & Veggie Brekkie Wrap high in protein?

It has 4.3 g of protein per 100 Cal, compared with an average of 4.3 g per 100 Cal across Soul Origin's breakfast.

Source: Soul Origin nutrition information as at 17 September 2026. Spot something wrong? Suggest an edit