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Lowest sodium desserts in Australia

The desserts with the least sodium (salt) per serve. Ranked across 16 chains; items a brand doesn’t publish the figure for are left out.

  1. 1Yo-ChiAcai Soft Serve3 mg sodium65 Cal274 kJ
  2. 2Yo-ChiChoccy Soft Serve5 mg sodium81 Cal338 kJ
  3. 3Yo-ChiBanana + Cinnamon Soft Serve6 mg sodium75 Cal312 kJ
  4. 4Yo-ChiCoconut Soft Serve7 mg sodium83 Cal346 kJ
  5. 5Yo-ChiStrawberry Cream Soft Serve10 mg sodium66 Cal278 kJ
  6. 6Soul OriginTriple Choc Slim Slice14 mg sodium183 Cal764 kJ
  7. 7Soul OriginChocolate Protein Ball15 mg sodium161 Cal674 kJ
  8. 8Yo-ChiMango Soft Serve22 mg sodium64 Cal268 kJ
  9. 9KFCDouble Chocolate Mousse22 mg sodium356 Cal1,490 kJ
  10. 10Soul OriginWhite Chocolate & Pistachio Protein Ball23 mg sodium195 Cal816 kJ
  11. 11Yo-ChiUbe Soft Serve25 mg sodium59 Cal247 kJ
  12. 12Yo-ChiSignature Tart Soft Serve27 mg sodium62 Cal260 kJ
  13. 13Yo-ChiGreek Style Take Home Tub – Chocolate27 mg sodium96 Cal402 kJ
  14. 14Yo-ChiMatcha Soft Serve28 mg sodium64 Cal268 kJ
  15. 15Yo-ChiVanilla Soft Serve29 mg sodium61 Cal257 kJ
  16. 16Yo-ChiGreek Style Take Home Tub – Mixed Berry29 mg sodium91 Cal379 kJ
  17. 17Yo-ChiGreek Style Take Home Tub – Natural/Original29 mg sodium92 Cal385 kJ
  18. 18Soul OriginNutella Brownie Full Slice29 mg sodium359 Cal1,500 kJ
  19. 19Red RoosterStrawberry Cheesecake30 mg sodium390 Cal1,640 kJ
  20. 20Yo-ChiCookies & Cream Soft Serve35 mg sodium65 Cal274 kJ
  21. 21Boost JuiceChocolate Protein Ball38 mg sodium203 Cal850 kJ
  22. 22Boost JuiceHazelnut Protein Ball39 mg sodium197 Cal823 kJ
  23. 23McDonald'sBirthday Cake – Ice Cream Cake42 mg sodium81 Cal334 kJ
  24. 24Hungry Jack'sDrumstick Mini42 mg sodium144 Cal603 kJ
  25. 25McDonald'sSoft Serve Cone50 mg sodium139 Cal579 kJ
  26. 26Boost JuiceWhite Chocolate Protein Ball51 mg sodium203 Cal851 kJ
  27. 27McDonald'sSoft Serve Cone with CADBURY® FLAKE®58 mg sodium183 Cal767 kJ
  28. 28Nando'sNaughty Nata60 mg sodium169 Cal708 kJ
  29. 29Boost JuiceCookies & Cream Protein Ball61 mg sodium189 Cal792 kJ
  30. 30McDonald'sSmall Plain Sundae62 mg sodium194 Cal810 kJ
  31. 31Yo-ChiGreek Style Take Home Tub – Mango64 mg sodium92 Cal386 kJ
  32. 32McDonald'sBerry McPops®65 mg sodium104 Cal436 kJ
  33. 33Red RoosterChocolate Mousse65 mg sodium390 Cal1,630 kJ
  34. 34OportoChocolate Mousse65 mg sodium390 Cal1,630 kJ
  35. 35McDonald'sChoc McPops®66 mg sodium127 Cal530 kJ
  36. 36Nando'sChocolate Mousse69 mg sodium384 Cal1,600 kJ
  37. 37Soul OriginSalted Caramel & Almond Protein Ball71 mg sodium191 Cal799 kJ
  38. 38McDonald'sLarge Plain Sundae77 mg sodium242 Cal1,010 kJ
  39. 39McDonald'sAffogato81 mg sodium252 Cal1,050 kJ
  40. 40McDonald'sHazelnut Affogato81 mg sodium298 Cal1,240 kJ
  41. 41McDonald'sSmall Strawberry Sundae82 mg sodium266 Cal1,110 kJ
  42. 42Pizza HutChoc Lava Cake84 mg sodium340 Cal1,422 kJ
  43. 43Pizza HutChocolate Mousse84 mg sodium411 Cal1,720 kJ
  44. 44Yo-ChiPrana Chai Soft Serve87 mg sodium132 Cal553 kJ
  45. 45Johnny Gio's PizzaTiramisu Cup89 mg sodium516 Cal2,160 kJ
  46. 46Guzman y GomezSoft Serve Cone93 mg sodium181 Cal759 kJ
  47. 47Soul OriginCaramel Macadamia Slim Slice97 mg sodium185 Cal774 kJ
  48. 48McDonald'sM&M's Minis® McFlurry®98 mg sodium391 Cal1,640 kJ
  49. 49KFCCaramel Biscuit Bliss Cup101 mg sodium381 Cal1,592 kJ
  50. 50Soul OriginCarrot Cake112 mg sodium277 Cal1,160 kJ