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Meal

KFC

Lowest sodium at KFC

The KFC meals with the least sodium (salt) per serve. Sauces, drinks, sides and desserts are left out. Data as at 1 September 2023.

  1. 13 Nuggets296 mg sodium125 Cal525 kJ
  2. 21 Piece of Chicken407 mg sodium235 Cal984 kJ
  3. 3Go Bucket 3 Nuggets408 mg sodium409 Cal1,710 kJ
  4. 4Go Bucket Wicked Boneless480 mg sodium398 Cal1,664 kJ
  5. 5Original Crispy Fillet Piece510 mg sodium224 Cal936 kJ
  6. 6Snack Popcorn Chicken577 mg sodium241 Cal1,009 kJ
  7. 7Go Bucket 2 Wicked Wings578 mg sodium543 Cal2,272 kJ
  8. 81 Original Tender598 mg sodium135 Cal563 kJ
  9. 9Zinger Fillet Piece679 mg sodium224 Cal936 kJ
  10. 10Kids Meal with Snack Popcorn Chicken690 mg sodium525 Cal2,195 kJ
  11. 11Kids Meal with Nuggets696 mg sodium516 Cal2,159 kJ
  12. 123 Wicked Wings698 mg sodium389 Cal1,629 kJ
  13. 13Go Bucket 1 Original Tender711 mg sodium418 Cal1,748 kJ
  14. 14Go Bucket Popcorn Chicken764 mg sodium556 Cal2,325 kJ
  15. 156 Nuggets765 mg sodium311 Cal1,302 kJ
  16. 16Original Crispy Burger776 mg sodium448 Cal1,874 kJ
  17. 17Original Pepper Mayo Slider782 mg sodium305 Cal1,276 kJ
  18. 18Original Supercharged Slider801 mg sodium294 Cal1,232 kJ
  19. 19Original BBQ Slider807 mg sodium278 Cal1,163 kJ
  20. 20Regular Popcorn Chicken939 mg sodium393 Cal1,644 kJ
  21. 21Zinger Burger944 mg sodium448 Cal1,874 kJ
  22. 22Kids Meal with BBQ Slider980 mg sodium371 Cal1,551 kJ
  23. 23Zinger Crunch Bowl988 mg sodium415 Cal1,738 kJ
  24. 243 Pieces Wicked Boneless1103 mg sodium343 Cal1,434 kJ
  25. 25Zinger Crunch Twister1159 mg sodium582 Cal2,435 kJ
  26. 26Original Crispy Bacon & Cheese Burger1178 mg sodium570 Cal2,384 kJ
  27. 273 Pieces of Chicken1220 mg sodium705 Cal2,951 kJ
  28. 28Zinger Crunch Burger1231 mg sodium568 Cal2,378 kJ
  29. 2910 Nuggets1333 mg sodium539 Cal2,254 kJ
  30. 30Zinger Bacon & Cheese Burger1384 mg sodium549 Cal2,298 kJ