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Meal

KFC

Lowest carb at KFC

The KFC meals with the fewest carbohydrates per serve. Sauces, drinks, sides and desserts are left out. Data as at 1 September 2023.

  1. 13 Nuggets6 g carbs125 Cal525 kJ
  2. 21 Original Tender6.2 g carbs135 Cal563 kJ
  3. 31 Piece of Chicken7.2 g carbs235 Cal984 kJ
  4. 4Zinger Fillet Piece9.1 g carbs224 Cal936 kJ
  5. 5Original Crispy Fillet Piece11 g carbs224 Cal936 kJ
  6. 63 Wicked Wings14 g carbs389 Cal1,629 kJ
  7. 7Snack Popcorn Chicken15 g carbs241 Cal1,009 kJ
  8. 83 Pieces Wicked Boneless18 g carbs343 Cal1,434 kJ
  9. 93 Pieces of Chicken22 g carbs705 Cal2,951 kJ
  10. 10Regular Popcorn Chicken24 g carbs393 Cal1,644 kJ
  11. 11Original Pepper Mayo Slider26 g carbs305 Cal1,276 kJ
  12. 126 Nuggets26 g carbs311 Cal1,302 kJ
  13. 13Original Supercharged Slider26 g carbs294 Cal1,232 kJ
  14. 14Zinger Crunch Bowl28 g carbs415 Cal1,738 kJ
  15. 15Zinger Protein Bowl28 g carbs552 Cal2,309 kJ
  16. 166 Wicked Wings28 g carbs779 Cal3,259 kJ
  17. 173 Original Tenders Dip'd29 g carbs546 Cal2,285 kJ
  18. 18Original Tenders Crunch Bowl29 g carbs475 Cal1,989 kJ
  19. 19Original BBQ Slider29 g carbs278 Cal1,163 kJ
  20. 20Zinger Burger34 g carbs448 Cal1,874 kJ
  21. 21Original Crispy Burger36 g carbs448 Cal1,874 kJ
  22. 22Original Crispy Bacon & Cheese Burger36 g carbs570 Cal2,384 kJ
  23. 23Zinger Bacon & Cheese Burger36 g carbs549 Cal2,298 kJ
  24. 246 Pieces Wicked Boneless37 g carbs685 Cal2,868 kJ
  25. 25Double Tender Burger37 g carbs522 Cal2,183 kJ
  26. 26Chris' Big Bro Combo - Regular40 g carbs574 Cal2,400 kJ
  27. 275 Original Tenders Dip'd42 g carbs815 Cal3,410 kJ
  28. 286 Pieces of Chicken43 g carbs1,410 Cal5,901 kJ
  29. 29Kids Meal with BBQ Slider44 g carbs371 Cal1,551 kJ
  30. 30Maxi Popcorn Chicken44 g carbs720 Cal3,014 kJ