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Lowest sodium tacos in Australia

The tacos with the least sodium (salt) per serve. Ranked across 4 chains; items a brand doesn’t publish the figure for are left out.

  1. 1ZambreroFat Taco – Lamb297 mg sodium238 Cal996 kJ
  2. 2ZambreroFat Taco – Vegetarian322 mg sodium237 Cal990 kJ
  3. 3ZambreroSoft Taco – Lamb336 mg sodium235 Cal983 kJ
  4. 4ZambreroDos Capas Taco – Lamb337 mg sodium301 Cal1,260 kJ
  5. 5ZambreroSoft Taco – Vegetarian361 mg sodium233 Cal974 kJ
  6. 6ZambreroDos Capas Taco – Vegetarian362 mg sodium319 Cal1,330 kJ
  7. 7ZambreroFat Taco – Pulled Mushroom386 mg sodium226 Cal945 kJ
  8. 8ZambreroFat Taco – Pork422 mg sodium227 Cal947 kJ
  9. 9ZambreroFat Taco – Classic Beef Mince423 mg sodium247 Cal1,030 kJ
  10. 10ZambreroSoft Taco – Pulled Mushroom426 mg sodium223 Cal932 kJ
  11. 11ZambreroDos Capas Taco – Pulled Mushroom426 mg sodium288 Cal1,210 kJ
  12. 12ZambreroSoft Taco – Pork461 mg sodium224 Cal935 kJ
  13. 13ZambreroSoft Taco – Classic Beef Mince462 mg sodium244 Cal1,020 kJ
  14. 14ZambreroDos Capas Taco – Pork462 mg sodium289 Cal1,210 kJ
  15. 15Guzman y GomezSoft Flour Taco – Shredded Beef Brisket463 mg sodium205 Cal860 kJ
  16. 16ZambreroDos Capas Taco – Classic Beef Mince463 mg sodium309 Cal1,290 kJ
  17. 17ZambreroFat Taco – Grilled Chicken463 mg sodium227 Cal950 kJ
  18. 18ZambreroFat Taco – Barbacoa Beef467 mg sodium242 Cal1,010 kJ
  19. 19Guzman y GomezSoft Flour Taco – Ground Beef470 mg sodium214 Cal897 kJ
  20. 20Guzman y GomezSoft Flour Taco – Grilled Chicken472 mg sodium192 Cal805 kJ
  21. 21Guzman y GomezSoft Flour Taco – Pulled Pork502 mg sodium187 Cal781 kJ
  22. 22ZambreroSoft Taco – Grilled Chicken503 mg sodium224 Cal937 kJ
  23. 23ZambreroDos Capas Taco – Grilled Chicken503 mg sodium290 Cal1,210 kJ
  24. 24ZambreroSoft Taco – Barbacoa Beef506 mg sodium239 Cal998 kJ
  25. 25ZambreroDos Capas Taco – Barbacoa Beef507 mg sodium304 Cal1,270 kJ
  26. 26Guzman y GomezSoft Flour Taco – BBQ Beef Rib556 mg sodium243 Cal1,020 kJ
  27. 27Guzman y GomezSoft Flour Taco – Pulled Shiitake Mushroom574 mg sodium281 Cal1,180 kJ
  28. 28Guzman y GomezSoft Flour Taco – Sautéed Vegetables with Guacamole646 mg sodium243 Cal1,020 kJ
  29. 29Guzman y GomezCrispy Chicken Tender Taco – Soft Shell648 mg sodium294 Cal1,230 kJ
  30. 30Guzman y Gomez$3 Taco – Ground Beef798 mg sodium161 Cal675 kJ
  31. 31Guzman y Gomez$3 Taco – Ground Beef (Spicy)876 mg sodium169 Cal707 kJ
  32. 32Guzman y GomezHard Taco – Shredded Beef Brisket978 mg sodium199 Cal832 kJ
  33. 33Guzman y GomezHard Taco – Ground Beef985 mg sodium208 Cal869 kJ
  34. 34Guzman y GomezHard Taco – Grilled Chicken987 mg sodium186 Cal777 kJ
  35. 35Guzman y GomezHard Taco – Pulled Pork1020 mg sodium180 Cal753 kJ
  36. 36Guzman y GomezHard Taco – BBQ Beef Rib1070 mg sodium237 Cal991 kJ
  37. 37Guzman y GomezHard Taco – Sautéed Vegetables with Guacamole1090 mg sodium275 Cal1,150 kJ
  38. 38Guzman y GomezHard Taco – Pulled Shiitake Mushroom1160 mg sodium236 Cal988 kJ
  39. 39Guzman y GomezCrispy Chicken Tender Taco – Hard Shell1160 mg sodium287 Cal1,200 kJ
  40. 40The Coffee ClubFried Whiting Tacos1840 mg sodium1,228 Cal5,140 kJ