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Meal

Red Rooster

Highest calorie at Red Rooster

The Red Rooster meals with the most calories (kilojoules) per serve. Sauces, drinks, sides and desserts are left out. Data as at 15 October 2026.

  1. 1Whole Chicken1120 Cal1,120 Cal4,710 kJ
  2. 210 Buttermilk Wings1009 Cal1,009 Cal4,220 kJ
  3. 3Large Chicken Pops956 Cal956 Cal4,000 kJ
  4. 4Cheesy Bacon Burger – Fillet910 Cal910 Cal3,820 kJ
  5. 5Reds Burger – Fillet820 Cal820 Cal3,440 kJ
  6. 6Chicken BLT Burger – Fillet810 Cal810 Cal3,400 kJ
  7. 7Triple Flayva Wrap760 Cal760 Cal3,190 kJ
  8. 8Spicy Burger – Fillet730 Cal730 Cal3,040 kJ
  9. 9Flayva Wrap680 Cal680 Cal2,870 kJ
  10. 10Cheesy Bacon Burger – Roast680 Cal680 Cal2,830 kJ
  11. 11Triple Rippa Roll660 Cal660 Cal2,760 kJ
  12. 126 Buttermilk Wings652 Cal652 Cal2,730 kJ
  13. 13Rooster Roll610 Cal610 Cal2,550 kJ
  14. 14Reds Burger – Roast590 Cal590 Cal2,450 kJ
  15. 1510 Cheesy Nuggets580 Cal580 Cal2,430 kJ
  16. 16Rippa Roll580 Cal580 Cal2,430 kJ
  17. 17Chicken BLT Burger – Roast580 Cal580 Cal2,410 kJ
  18. 18Half Chicken560 Cal560 Cal2,350 kJ
  19. 19BBQ Cheeseburger545 Cal545 Cal2,280 kJ
  20. 20Regular Chicken Pops495 Cal495 Cal2,070 kJ
  21. 21Spicy Burger – Roast490 Cal490 Cal2,040 kJ
  22. 22Chilli Aioli Rippa Roll470 Cal470 Cal1,990 kJ
  23. 23Triple Chilli Aioli Rippa Roll470 Cal470 Cal1,990 kJ
  24. 246 Tenders468 Cal468 Cal1,960 kJ
  25. 25Kids Cheeseburger420 Cal420 Cal1,770 kJ
  26. 2610 Chicken Nuggets410 Cal410 Cal1,710 kJ
  27. 271 Reds Hot Fried Chicken370 Cal370 Cal1,540 kJ
  28. 28Fried Chicken Fillet356 Cal356 Cal1,490 kJ
  29. 296 Cheesy Nuggets349 Cal349 Cal1,460 kJ
  30. 301 Hot Honey Fried Chicken330 Cal330 Cal1,380 kJ